GET TO THE ROOT OF YOUR SYMPTOMS

In today’s modern world, where self-care often takes a backseat, stress and trauma show up as symptoms in the body—fatigue, weight gain, anxiety, hormonal imbalances, and more. These signs are your body’s way of begging you to slow down. Chronic stress triggers hormones like cortisol and adrenaline, disrupting everything from sleep to metabolism and leading to long-term health challenges.

I specialize in women’s health, including hormone balance, thyroid and adrenal assessments, estrogen dominance, blood sugar regulation, heavy metals, detoxification, and epigenetics. With tools like Hair Tissue Mineral Analysis (HTMA) and 3x4 Genetics, I offer personalized insights into your body’s unique needs—providing a unique personalized approach to your health.

If you've been dealing with issues like fatigue, weight gain, brain fog, hair loss, heavy periods, endometriosis, infertility, or ADHD, these can all be influenced by your epigenetics and mineral levels. It’s time to reclaim your life and align your health with your body’s needs.

Book a discovery call today to see which test is right for you.

Testimonials

  • I have spent the last 5 years trying to navigate why I didn't feel right. Something had been off and I had been doing “everything right” so I thought. My Doctors visits I felt unheard and invalidated. Lots of pats on the back “everything looks good” just keep trying. “ try what!?! Ashley has been such a godsend, I have watched her journey and thought to myself “well, maybe someday I’ll reach out.” It was the best decision I have made in my health journey to just seek her out and get information. I did the hair analysis test along with the DNA. I wanted all the information to really focus on what it is going on with me … and let me tell you. IM NOT CRAZY! we got to the roots of my difficulties, made small and easy lifestyle changes, added in some awesome supplements and I feel like a whole new person! I feel like ME! If you are like me and keep pushing off that gut feeling to reach out to Ashley, DO IT! I’m telling you, you will not regret it. Life is meant to be lived, and these bodies of ours deserve the best! 10000000/10 recommend! I’ve never felt so seen and validated in my life when it comes to my physical, emotional, mental, and spiritual health!

    J.S.

  • If you’re looking for someone who truly listens and gets to the root of your health concerns, Ashley is the one! She helped me find answers when no one else could and has been by my side every step of the way. Her dedication, knowledge, and constant support mean the world to me. I’m so grateful for her care and commitment, and continued communication!

    K.F.

  • loved working with Ashley! The nutrigenomics test was so informative and provided the answers I was searching for that was not being given by my PCP.

    N.Z.

  • “As someone who has always tried to be in tune with my body, I have been on a quest for years to attain optimal health. For roughly 5-ish years now, I have felt as though something isn’t quite right. Labs and other practitioners have always suggested that everything is normal, as though I’m just imagining things.” Fast forward to my session with Ashley. First, I could not believe how thorough the test that she performed was. She explained to me that using a hair sample provides a much more accurate read versus blood work, which typically only provides a glimpse of what is going on in your body the day your blood is drawn. Ashley provided some answers that made perfect sense, and she spent the time thoroughly explaining why there was imbalance and what we were going to do to heal everything. I finally felt heard and as though there was hope to start feeling some semblance of “normal” first the first time in years. I 100% recommend Ashley if you are looking to dig deeper into your health. She is brilliant at her craft, listens and genuinely cares about helping you heal. I also really appreciated that she is cognizant of cost and doesn’t immediately insist on breaking the bank to start your healing journey. Her philosophy of gradually working into your journey to optimal health is something I really appreciate. Her approach to functional healing is a new experience for me and one that I will continually trust and seek.

    J.J

  • I was surprised at the results from my HTMA test. My PCP has always told me that my thyroid and hormone levels are within normal range. I knew that something wasn't right. I finally have the answers I need. Ashley is working with me to help get my levels back to a good range so that I feel my best. With Ashley's help, I've revamped my supplements, and I've already noticed more energy. I love having her support in my journey to health and wellness.

    A.B.

  • Working with Ashley was so easy and comforting. I was really nervous about my HTMA results since I knew I wasn’t feeling well, wasn’t sleeping great, was short tempered and just not feeling like myself after having my two kids. She was so warm, asked lots of questions as well as answered all of my own. I loved that she got me on supplements right away based on my symptoms and then we fine turned them after my results came in (2 weeks later). My results helped me realize I was in burnout and needed to slow down more, be less hard on my body when I worked out, and even though I had a good diet, and exceeded my body wasn’t absorbing the nutrients I was putting in! This was such an unlock for me since I had a hard time after my second baby feeling like “myself” again. Now after working with Ashley I sleep better- my garmin has shown me that my quality of sleep has improved. I’m happier with myself and family, I feel rest and bonus I lost a few pounds! She checks in on me regularly and I’ve alway felt supported and continue to feel like Ashley has my back as I work on my wellness. Thank you so much Ashley!!!!

    E.L.

  • Ashley was exactly what I needed!! The hair sample test provided me with great information to help me better understand what was happening in my body. I started taking the supplements and vitamins my body needs, taking out the guessing game of "what will this do for me?" Ashley is understanding and willing to dive deeper into the "why" of women's bodies providing insightful information for lifelong learning! She helped me meet my goals of having more energy (hard to do with 3 teenagers), understanding how to balance my body, and allowing myself to have "me time." Thanks Ashley!

    A.S.

Connect With Us

Are you TIRED OF BEING TIRED? Are you tired of not feeling heard? Please provide your details, and I will reach out to discuss your symptoms and book a FREE 15 minute Discovery Call!