Services
Hair Tissue Mineral Analysis (HTMA)
Hair Tissue Mineral Analysis (HTMA) is a functional test that uses a small amount of hair, (YES, VERY SMALL AMOUNT) to evaluate your body’s mineral levels, heavy metals, and stress on various systems, including adrenals, thyroid, digestion, liver, blood sugar regulation, and overall metabolism. Unlike blood tests, which offer a momentary snapshot, HTMA reflects the mineral status in your tissues over the past three months, providing a more comprehensive view.
HTMA helps identify imbalances in essential minerals (such as calcium, magnesium, potassium and sodium) and detect toxic elements (like lead and mercury). Minerals are the building blocks of our health, they are essential for enzyme reactions, hormone production, nerve function, and maintaining fluid balance.
Thyroid Health: The thyroid gland relies on minerals like iodine, selenium, and zinc to produce hormones that regulate metabolism. Mineral imbalances can lead to hypothyroidism or hyperthyroidism, affecting metabolism, energy levels, and weight.
Adrenal Health: The adrenal glands, which produce hormones like cortisol and adrenaline, are sensitive to mineral levels. Imbalances in magnesium, calcium, and potassium can contribute to adrenal fatigue, leading to symptoms like chronic fatigue, stress, and hormonal imbalances.
Energy and Metabolism: Minerals such as magnesium and iron are vital for energy production and metabolic processes. Deficiencies can cause fatigue, muscle weakness, and slow metabolism.
Once we know what your imbalances are we can create a personalized plan to create BALANCE in your body. When your body is balanced it can function optimally. This plan will encompass lifestyle adjustments, dietary changes, and targeted supplements designed to address your unique mineral imbalances and overall health concerns.
3x4 Gene Test
The 3x4 Genetics test is a comprehensive at-home DNA analysis that provides personalized insights into your health. By analyzing over 157 genes influenced by diet, lifestyle, and supplements, it offers a detailed understanding of how your unique genetic makeup affects various aspects of your well-being.
Key Areas Assessed by the 3x4 Genetics Test:
Hormone Health: Identifies genetic factors affecting hormone production and metabolism, aiding in understanding conditions like estrogen dominance.
Weight Management: Provides insights into genetic predispositions related to metabolism and fat storage, assisting in personalized weight management strategies.
Vitamin and Mineral Needs: Highlights specific nutrient requirements based on your genetic profile, ensuring optimal intake for health.
Detoxification: Assesses how effectively your body processes and eliminates toxins, guiding detoxification approaches.
Mood and Mental Health: Reveals genetic factors influencing mood regulation, anxiety, and stress response, supporting mental well-being.
Fertility and Reproductive Health: Uncovers genetic factors linked to fertility issues and hormonal imbalances, providing insights for reproductive health.
This test involves a simple mouth swab, mailed directly to your home, making it convenient and non-invasive. By understanding how your genes influence your health, you can take proactive steps toward a healthier lifestyle. Knowledge is power, and the 3x4 Genetics test equips you with the information needed to optimize your well-being.
ALIGN: The 6-Week Life & Health Coaching Experience
Feeling exhausted, bloated, and out of sync with your body—no matter what you try?
Your body is speaking to you. Your symptoms aren’t random. They’re signals that something is misaligned.
Chronic stress is keeping you stuck.
It drains your minerals, leaving you exhausted and sluggish.
It disrupts your hormones, making weight loss feel impossible.
It slows digestion and detox, causing bloating and inflammation.
It keeps you in survival mode, disconnected from your true vitality.
It’s time to realign with your healthiest, most vibrant self.
What’s Included in ALIGN:
HTMA (Hair Tissue Mineral Analysis) – A deep dive into your body’s stress response, metabolism, and mineral balance so we can pinpoint what’s holding you back.
3x4 Genetics Test – Personalized insights into how your genes impact detox, hormones, inflammation, and metabolism, so we can build a plan that works for YOU.
6 Weeks of Life + Health Coaching – Weekly 1:1 sessions to shift your mindset, support your body, and create lasting alignment in your health and life.
A Fully Personalized Plan – Your genetics, minerals, and lifestyle mapped into a step-by-step strategy to restore balance and energy.
Who Is ALIGN For?
✔ You feel drained, bloated, and stuck despite trying “all the things.”
✔ You’re struggling with brain fog, mood swings, and weight that won’t budge.
✔ You know stress is affecting your health, but you don’t know how to break the cycle.
✔ You want clear, personalized answers—not more guesswork.
✔ You’re ready to commit to deep self-reflection, healing, and real change.
